THE RIGHT KIND OF SALT
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The Body needs Salt. Salt is an important element in keeping the proper mineral balance. Every cell in our body needs salt.
Himalayan Salt consists of 84 natural minerals and elements like iron, magnesium, phosphorus, potassium, chloride, and calcium, which are essential for Health.
Benefits of HIMALAYAN SALT (the Purest Salt on the Planet):
Supports adrenal and thyroid functions
Promotes Respiratory Functions
Maintains pH Balance
Improves gallbladder and kidney health
Perfect Sleep Inducer
Fights Infections
Improves the libido
Helps Digestion Problems (Sole’ is the saturated solution made by putting a Himalayan salt crystal in a jar of purified water. Adding a teaspoon of this solution to a glass of water regularly in the morning will help maintain your digestive organs health, maintain stomach acid levels, improve metabolism, maintain pH balance, and induce digestive fluid production)
Promotes vascular health
Regulates the water level in your body
Balances hormones
Promotes bone strength
Reduces leg cramps
Improves cellular energy
Circulatory support
Himalayan Salt is dried in the SUN! It is much healthier and more balanced than regular white “Table Salt”!
Dangers of white “Table Salt”...
Is created by taking natural salt (or crude oil flake leftovers) and cooking it at 1200° Fahrenheit
Once the unprocessed salt is heated up to this temperature, it starts to lose the majority of the eighty important elements that are naturally occurring.
Synthetic chemicals are added to Table Salt that include everything from manufactured forms of sodium solo-co-aluminate, iodide, sodium bicarbonate, fluoride, anti-caking agents, toxic amounts of potassium iodide and aluminum derivatives
Table Salt is not only unhealthy, but can sometimes be toxic
During the manufacturing process the natural form of important Iodine is lost
Salt Industry is Chemical Based
Synthetic forms of iodine are added– without natural iodine, the thyroid is severely harmed, leading to growth and metabolism issues (Lugol’s 2% Iodine is a good supplement for the thyroid)
Crude oil extract is one way they produce table salt
Processed white sugar and toxic MSG (mono-sodium-glutamate) are added to some Table Salt
Table salt causes the blood pressure to rise rapidly because the blood is attempting to move the toxic elements rapidly away from the heart
Excessive table salt causes us to retain waters and other fluids
Common table salt can worsen diabetes, gout and obesity
Packaged and processed foods contain TONS of the stuff
These preservatives can cause inflammation and numerous diseases
Particularly hard on both the circulatory system and nervous system
Imbalance of the lymph system
Table salt has been colored white with bleach
Himalayan Salt Lamps purify the air
Everything in moderation is the key. We need Salt as it has many health benefits, but only the RIGHT kind of All Natural Salt. I switched to Himalayan Salt years ago and it’s the ONLY kind of Salt I use!!!
Thanks for reading and have a blessed day,
Terry Lynn Meyer
Your Barefoot Health Coach
Please stay tuned for the rest of the articles in this series…