I DO NOT Claim to prevent, treat, or cure any disease! I DO Claim that your body is amazing and was created to heal itself! I can not stress enough how important it is to drink enough of the right kind of WATER. As I said before, NOTHING is as important to your overall HEALTH as staying plenty hydrated. The RULE OF THUMB is to drink a GALLON of water a day. The guideline to go by is to drink half your body weight in ounces of water every single day. For example… a person who weighs 160 pounds should drink 80 ounces of water. I suggest carrying a Water Bottle with you everywhere you go and sip on it throughout the day. You know that you’re drinking enough when your urine is colorless to a light yellow.
WATER, WATER, WATER… IT'S NOT JUST FOR BATHING!
WATER, WATER, WATER… IT'S NOT JUST FOR…
WATER, WATER, WATER… IT'S NOT JUST FOR BATHING!
I DO NOT Claim to prevent, treat, or cure any disease! I DO Claim that your body is amazing and was created to heal itself! I can not stress enough how important it is to drink enough of the right kind of WATER. As I said before, NOTHING is as important to your overall HEALTH as staying plenty hydrated. The RULE OF THUMB is to drink a GALLON of water a day. The guideline to go by is to drink half your body weight in ounces of water every single day. For example… a person who weighs 160 pounds should drink 80 ounces of water. I suggest carrying a Water Bottle with you everywhere you go and sip on it throughout the day. You know that you’re drinking enough when your urine is colorless to a light yellow.